Tofu Boys vs Nachos with Classic Beef Mince
Fishbowl Tofu Boys is the lighter choice, by 196 calories. Zambrero Nachos with Classic Beef Mince packs more protein (9.3g more). For protein per calorie, Zambrero Nachos with Classic Beef Mince is more efficient (3.8g per 100 cal).
The Fishbowl Tofu Boys has 196 fewer calories and 9.3 g less protein than the Zambrero Nachos with Classic Beef Mince.
| Per serve | Tofu BoysFishbowl | Nachos with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 643 cal | 839 cal |
| Kilojoules | 2690 kJ | 3500 kJ |
| Protein | 22.9 g | 32.2 g |
| Total Fat | 38.6 g | 55.9 g |
| Saturated Fat | 4.8 g | 20.9 g |
| Carbohydrates | 44.9 g | 51.2 g |
| Sugar | 16.1 g | 5.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1060.0 mg | 1419.0 mg |
Frequently Asked Questions
Which has fewer calories, the Tofu Boys or the Nachos with Classic Beef Mince?
The Fishbowl Tofu Boys is lower, with 643 calories vs 839.
Which has more protein, the Tofu Boys or the Nachos with Classic Beef Mince?
The Zambrero Nachos with Classic Beef Mince has more, with 32.2g vs 22.9g.
Is the Tofu Boys or the Nachos with Classic Beef Mince healthier?
Fishbowl Tofu Boys is the lighter choice, by 196 calories. Zambrero Nachos with Classic Beef Mince packs more protein (9.3g more). For protein per calorie, Zambrero Nachos with Classic Beef Mince is more efficient (3.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.