Tofu Boys vs Nachos with Barbacoa Beef
Fishbowl Tofu Boys is the lighter choice, by 184 calories. Zambrero Nachos with Barbacoa Beef packs more protein (15.1g more). For protein per calorie, Zambrero Nachos with Barbacoa Beef is more efficient (4.6g per 100 cal).
The Fishbowl Tofu Boys has 184 fewer calories and 15.1 g less protein than the Zambrero Nachos with Barbacoa Beef.
| Per serve | Tofu BoysFishbowl | Nachos with Barbacoa BeefZambrero |
|---|---|---|
| Calories | 643 cal | 827 cal |
| Kilojoules | 2690 kJ | 3460 kJ |
| Protein | 22.9 g | 38.0 g |
| Total Fat | 38.6 g | 50.8 g |
| Saturated Fat | 4.8 g | 19.2 g |
| Carbohydrates | 44.9 g | 53.8 g |
| Sugar | 16.1 g | 10.1 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1060.0 mg | 1525.0 mg |
Frequently Asked Questions
Which has fewer calories, the Tofu Boys or the Nachos with Barbacoa Beef?
The Fishbowl Tofu Boys is lower, with 643 calories vs 827.
Which has more protein, the Tofu Boys or the Nachos with Barbacoa Beef?
The Zambrero Nachos with Barbacoa Beef has more, with 38g vs 22.9g.
Is the Tofu Boys or the Nachos with Barbacoa Beef healthier?
Fishbowl Tofu Boys is the lighter choice, by 184 calories. Zambrero Nachos with Barbacoa Beef packs more protein (15.1g more). For protein per calorie, Zambrero Nachos with Barbacoa Beef is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.