Tofu Boys vs Loaded Chips - Grilled Chicken
Thisbowl Tofu Boys is the lighter choice, by 253 calories. Zambrero Loaded Chips - Grilled Chicken packs more protein (9.7g more).
The Thisbowl Tofu Boys has 253 fewer calories and 9.7 g less protein than the Zambrero Loaded Chips - Grilled Chicken.
| Per serve | Tofu BoysThisbowl | Loaded Chips - Grilled ChickenZambrero |
|---|---|---|
| Calories | 643 cal | 896 cal |
| Kilojoules | 2690 kJ | 3750 kJ |
| Protein | 22.9 g | 32.6 g |
| Total Fat | 38.6 g | 51.2 g |
| Saturated Fat | 4.8 g | 21.7 g |
| Carbohydrates | 44.9 g | 75.3 g |
| Sugar | 16.1 g | 10.5 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1060.0 mg | 2291.0 mg |
Frequently Asked Questions
Which has fewer calories, the Tofu Boys or the Loaded Chips - Grilled Chicken?
The Thisbowl Tofu Boys is lower, with 643 calories vs 896.
Which has more protein, the Tofu Boys or the Loaded Chips - Grilled Chicken?
The Zambrero Loaded Chips - Grilled Chicken has more, with 32.6g vs 22.9g.
Is the Tofu Boys or the Loaded Chips - Grilled Chicken healthier?
Thisbowl Tofu Boys is the lighter choice, by 253 calories. Zambrero Loaded Chips - Grilled Chicken packs more protein (9.7g more). Which is the better fit depends on your goals. Use the calculator to customise either one.