Tofu Boys vs BIG Nachos with Lamb
Thisbowl Tofu Boys is the lighter choice, by 527 calories. Zambrero BIG Nachos with Lamb packs more protein (31.4g more). For protein per calorie, Zambrero BIG Nachos with Lamb is more efficient (4.6g per 100 cal).
The Thisbowl Tofu Boys has 527 fewer calories and 31.4 g less protein than the Zambrero BIG Nachos with Lamb.
| Per serve | Tofu BoysThisbowl | BIG Nachos with LambZambrero |
|---|---|---|
| Calories | 643 cal | 1170 cal |
| Kilojoules | 2690 kJ | 4890 kJ |
| Protein | 22.9 g | 54.3 g |
| Total Fat | 38.6 g | 71.2 g |
| Saturated Fat | 4.8 g | 27.6 g |
| Carbohydrates | 44.9 g | 77.4 g |
| Sugar | 16.1 g | 9.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1060.0 mg | 1531.0 mg |
Frequently Asked Questions
Which has fewer calories, the Tofu Boys or the BIG Nachos with Lamb?
The Thisbowl Tofu Boys is lower, with 643 calories vs 1170.
Which has more protein, the Tofu Boys or the BIG Nachos with Lamb?
The Zambrero BIG Nachos with Lamb has more, with 54.3g vs 22.9g.
Is the Tofu Boys or the BIG Nachos with Lamb healthier?
Thisbowl Tofu Boys is the lighter choice, by 527 calories. Zambrero BIG Nachos with Lamb packs more protein (31.4g more). For protein per calorie, Zambrero BIG Nachos with Lamb is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.