Tofu Boys vs BIG Nachos with Grilled Chicken
Thisbowl Tofu Boys is the lighter choice, by 487 calories. Zambrero BIG Nachos with Grilled Chicken packs more protein (33.2g more). For protein per calorie, Zambrero BIG Nachos with Grilled Chicken is more efficient (5g per 100 cal).
The Thisbowl Tofu Boys has 487 fewer calories and 33.2 g less protein than the Zambrero BIG Nachos with Grilled Chicken.
| Per serve | Tofu BoysThisbowl | BIG Nachos with Grilled ChickenZambrero |
|---|---|---|
| Calories | 643 cal | 1130 cal |
| Kilojoules | 2690 kJ | 4710 kJ |
| Protein | 22.9 g | 56.1 g |
| Total Fat | 38.6 g | 67.5 g |
| Saturated Fat | 4.8 g | 24.0 g |
| Carbohydrates | 44.9 g | 72.8 g |
| Sugar | 16.1 g | 7.6 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1060.0 mg | 2195.0 mg |
Frequently Asked Questions
Which has fewer calories, the Tofu Boys or the BIG Nachos with Grilled Chicken?
The Thisbowl Tofu Boys is lower, with 643 calories vs 1130.
Which has more protein, the Tofu Boys or the BIG Nachos with Grilled Chicken?
The Zambrero BIG Nachos with Grilled Chicken has more, with 56.1g vs 22.9g.
Is the Tofu Boys or the BIG Nachos with Grilled Chicken healthier?
Thisbowl Tofu Boys is the lighter choice, by 487 calories. Zambrero BIG Nachos with Grilled Chicken packs more protein (33.2g more). For protein per calorie, Zambrero BIG Nachos with Grilled Chicken is more efficient (5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.