Tofu Boys vs BIG Nachos with Classic Beef Mince
Thisbowl Tofu Boys is the lighter choice, by 557 calories. Zambrero BIG Nachos with Classic Beef Mince packs more protein (27g more). For protein per calorie, Zambrero BIG Nachos with Classic Beef Mince is more efficient (4.2g per 100 cal).
The Thisbowl Tofu Boys has 557 fewer calories and 27 g less protein than the Zambrero BIG Nachos with Classic Beef Mince.
| Per serve | Tofu BoysThisbowl | BIG Nachos with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 643 cal | 1200 cal |
| Kilojoules | 2690 kJ | 5030 kJ |
| Protein | 22.9 g | 49.9 g |
| Total Fat | 38.6 g | 78.8 g |
| Saturated Fat | 4.8 g | 29.8 g |
| Carbohydrates | 44.9 g | 73.4 g |
| Sugar | 16.1 g | 7.0 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1060.0 mg | 2035.0 mg |
Frequently Asked Questions
Which has fewer calories, the Tofu Boys or the BIG Nachos with Classic Beef Mince?
The Thisbowl Tofu Boys is lower, with 643 calories vs 1200.
Which has more protein, the Tofu Boys or the BIG Nachos with Classic Beef Mince?
The Zambrero BIG Nachos with Classic Beef Mince has more, with 49.9g vs 22.9g.
Is the Tofu Boys or the BIG Nachos with Classic Beef Mince healthier?
Thisbowl Tofu Boys is the lighter choice, by 557 calories. Zambrero BIG Nachos with Classic Beef Mince packs more protein (27g more). For protein per calorie, Zambrero BIG Nachos with Classic Beef Mince is more efficient (4.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.