Tofu Boys vs Ground Beef Nachos
Fishbowl Tofu Boys is the lighter choice, by 507 calories. GYG Ground Beef Nachos packs more protein (19.5g more). For protein per calorie, GYG Ground Beef Nachos is more efficient (3.7g per 100 cal).
The Fishbowl Tofu Boys has 507 fewer calories and 19.5 g less protein than the GYG Ground Beef Nachos.
| Per serve | Tofu BoysFishbowl | Ground Beef NachosGYG |
|---|---|---|
| Calories | 643 cal | 1150 cal |
| Kilojoules | 2690 kJ | 4830 kJ |
| Protein | 22.9 g | 42.4 g |
| Total Fat | 38.6 g | 75.2 g |
| Saturated Fat | 4.8 g | 25.1 g |
| Carbohydrates | 44.9 g | 75.2 g |
| Sugar | 16.1 g | 6.1 g |
| Fibre | 0.0 g | 12.8 g |
| Sodium | 1060.0 mg | 1870.0 mg |
Frequently Asked Questions
Which has fewer calories, the Tofu Boys or the Ground Beef Nachos?
The Fishbowl Tofu Boys is lower, with 643 calories vs 1150.
Which has more protein, the Tofu Boys or the Ground Beef Nachos?
The GYG Ground Beef Nachos has more, with 42.4g vs 22.9g.
Is the Tofu Boys or the Ground Beef Nachos healthier?
Fishbowl Tofu Boys is the lighter choice, by 507 calories. GYG Ground Beef Nachos packs more protein (19.5g more). For protein per calorie, GYG Ground Beef Nachos is more efficient (3.7g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.