Tofu Boys vs Family Size Fries with Chipotle Seasoning
Fishbowl Tofu Boys is the lighter choice, by 547 calories. Fishbowl Tofu Boys packs more protein (5.3g more). For protein per calorie, Fishbowl Tofu Boys is more efficient (3.6g per 100 cal).
The Fishbowl Tofu Boys has 547 fewer calories and 5.3 g more protein than the GYG Family Size Fries with Chipotle Seasoning.
| Per serve | Tofu BoysFishbowl | Family Size Fries with Chipotle SeasoningGYG |
|---|---|---|
| Calories | 643 cal | 1190 cal |
| Kilojoules | 2690 kJ | 5000 kJ |
| Protein | 22.9 g | 17.6 g |
| Total Fat | 38.6 g | 61.6 g |
| Saturated Fat | 4.8 g | 5.2 g |
| Carbohydrates | 44.9 g | 136.0 g |
| Sugar | 16.1 g | 2.4 g |
| Fibre | 0.0 g | 14.0 g |
| Sodium | 1060.0 mg | 1580.0 mg |
Frequently Asked Questions
Which has fewer calories, the Tofu Boys or the Family Size Fries with Chipotle Seasoning?
The Fishbowl Tofu Boys is lower, with 643 calories vs 1190.
Which has more protein, the Tofu Boys or the Family Size Fries with Chipotle Seasoning?
The Fishbowl Tofu Boys has more, with 22.9g vs 17.6g.
Is the Tofu Boys or the Family Size Fries with Chipotle Seasoning healthier?
Fishbowl Tofu Boys is the lighter choice, by 547 calories. Fishbowl Tofu Boys packs more protein (5.3g more). For protein per calorie, Fishbowl Tofu Boys is more efficient (3.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.