Spicy Salmon vs Nachos with Classic Beef Mince
Fishbowl Spicy Salmon is the lighter choice, by 144 calories. Zambrero Nachos with Classic Beef Mince packs more protein (2.2g more). For protein per calorie, Fishbowl Spicy Salmon is more efficient (4.3g per 100 cal).
The Fishbowl Spicy Salmon has 144 fewer calories and 2.2 g less protein than the Zambrero Nachos with Classic Beef Mince.
| Per serve | Spicy SalmonFishbowl | Nachos with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 695 cal | 839 cal |
| Kilojoules | 2910 kJ | 3500 kJ |
| Protein | 30.0 g | 32.2 g |
| Total Fat | 39.5 g | 55.9 g |
| Saturated Fat | 7.0 g | 20.9 g |
| Carbohydrates | 48.6 g | 51.2 g |
| Sugar | 19.2 g | 5.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1880.0 mg | 1419.0 mg |
Frequently Asked Questions
Which has fewer calories, the Spicy Salmon or the Nachos with Classic Beef Mince?
The Fishbowl Spicy Salmon is lower, with 695 calories vs 839.
Which has more protein, the Spicy Salmon or the Nachos with Classic Beef Mince?
The Zambrero Nachos with Classic Beef Mince has more, with 32.2g vs 30g.
Is the Spicy Salmon or the Nachos with Classic Beef Mince healthier?
Fishbowl Spicy Salmon is the lighter choice, by 144 calories. Zambrero Nachos with Classic Beef Mince packs more protein (2.2g more). For protein per calorie, Fishbowl Spicy Salmon is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.