Spicy Salmon vs Nachos with Barbacoa Beef
Fishbowl Spicy Salmon is the lighter choice, by 132 calories. Zambrero Nachos with Barbacoa Beef packs more protein (8g more). For protein per calorie, Zambrero Nachos with Barbacoa Beef is more efficient (4.6g per 100 cal).
The Fishbowl Spicy Salmon has 132 fewer calories and 8 g less protein than the Zambrero Nachos with Barbacoa Beef.
| Per serve | Spicy SalmonFishbowl | Nachos with Barbacoa BeefZambrero |
|---|---|---|
| Calories | 695 cal | 827 cal |
| Kilojoules | 2910 kJ | 3460 kJ |
| Protein | 30.0 g | 38.0 g |
| Total Fat | 39.5 g | 50.8 g |
| Saturated Fat | 7.0 g | 19.2 g |
| Carbohydrates | 48.6 g | 53.8 g |
| Sugar | 19.2 g | 10.1 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1880.0 mg | 1525.0 mg |
Frequently Asked Questions
Which has fewer calories, the Spicy Salmon or the Nachos with Barbacoa Beef?
The Fishbowl Spicy Salmon is lower, with 695 calories vs 827.
Which has more protein, the Spicy Salmon or the Nachos with Barbacoa Beef?
The Zambrero Nachos with Barbacoa Beef has more, with 38g vs 30g.
Is the Spicy Salmon or the Nachos with Barbacoa Beef healthier?
Fishbowl Spicy Salmon is the lighter choice, by 132 calories. Zambrero Nachos with Barbacoa Beef packs more protein (8g more). For protein per calorie, Zambrero Nachos with Barbacoa Beef is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.