Spicy Salmon vs BIG Nachos with Pork
Thisbowl Spicy Salmon is the lighter choice, by 425 calories. Zambrero BIG Nachos with Pork packs more protein (20.9g more). For protein per calorie, Zambrero BIG Nachos with Pork is more efficient (4.5g per 100 cal).
The Thisbowl Spicy Salmon has 425 fewer calories and 20.9 g less protein than the Zambrero BIG Nachos with Pork.
| Per serve | Spicy SalmonThisbowl | BIG Nachos with PorkZambrero |
|---|---|---|
| Calories | 695 cal | 1120 cal |
| Kilojoules | 2910 kJ | 4700 kJ |
| Protein | 30.0 g | 50.9 g |
| Total Fat | 39.5 g | 66.6 g |
| Saturated Fat | 7.0 g | 23.8 g |
| Carbohydrates | 48.6 g | 76.6 g |
| Sugar | 19.2 g | 14.8 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1880.0 mg | 2031.0 mg |
Frequently Asked Questions
Which has fewer calories, the Spicy Salmon or the BIG Nachos with Pork?
The Thisbowl Spicy Salmon is lower, with 695 calories vs 1120.
Which has more protein, the Spicy Salmon or the BIG Nachos with Pork?
The Zambrero BIG Nachos with Pork has more, with 50.9g vs 30g.
Is the Spicy Salmon or the BIG Nachos with Pork healthier?
Thisbowl Spicy Salmon is the lighter choice, by 425 calories. Zambrero BIG Nachos with Pork packs more protein (20.9g more). For protein per calorie, Zambrero BIG Nachos with Pork is more efficient (4.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.