Spicy Salmon vs BIG Nachos with Lamb
Fishbowl Spicy Salmon is the lighter choice, by 475 calories. Zambrero BIG Nachos with Lamb packs more protein (24.3g more). For protein per calorie, Zambrero BIG Nachos with Lamb is more efficient (4.6g per 100 cal).
The Fishbowl Spicy Salmon has 475 fewer calories and 24.3 g less protein than the Zambrero BIG Nachos with Lamb.
| Per serve | Spicy SalmonFishbowl | BIG Nachos with LambZambrero |
|---|---|---|
| Calories | 695 cal | 1170 cal |
| Kilojoules | 2910 kJ | 4890 kJ |
| Protein | 30.0 g | 54.3 g |
| Total Fat | 39.5 g | 71.2 g |
| Saturated Fat | 7.0 g | 27.6 g |
| Carbohydrates | 48.6 g | 77.4 g |
| Sugar | 19.2 g | 9.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1880.0 mg | 1531.0 mg |
Frequently Asked Questions
Which has fewer calories, the Spicy Salmon or the BIG Nachos with Lamb?
The Fishbowl Spicy Salmon is lower, with 695 calories vs 1170.
Which has more protein, the Spicy Salmon or the BIG Nachos with Lamb?
The Zambrero BIG Nachos with Lamb has more, with 54.3g vs 30g.
Is the Spicy Salmon or the BIG Nachos with Lamb healthier?
Fishbowl Spicy Salmon is the lighter choice, by 475 calories. Zambrero BIG Nachos with Lamb packs more protein (24.3g more). For protein per calorie, Zambrero BIG Nachos with Lamb is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.