Spicy Salmon vs BIG Nachos with Classic Beef Mince
Thisbowl Spicy Salmon is the lighter choice, by 505 calories. Zambrero BIG Nachos with Classic Beef Mince packs more protein (19.9g more). For protein per calorie, Thisbowl Spicy Salmon is more efficient (4.3g per 100 cal).
The Thisbowl Spicy Salmon has 505 fewer calories and 19.9 g less protein than the Zambrero BIG Nachos with Classic Beef Mince.
| Per serve | Spicy SalmonThisbowl | BIG Nachos with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 695 cal | 1200 cal |
| Kilojoules | 2910 kJ | 5030 kJ |
| Protein | 30.0 g | 49.9 g |
| Total Fat | 39.5 g | 78.8 g |
| Saturated Fat | 7.0 g | 29.8 g |
| Carbohydrates | 48.6 g | 73.4 g |
| Sugar | 19.2 g | 7.0 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1880.0 mg | 2035.0 mg |
Frequently Asked Questions
Which has fewer calories, the Spicy Salmon or the BIG Nachos with Classic Beef Mince?
The Thisbowl Spicy Salmon is lower, with 695 calories vs 1200.
Which has more protein, the Spicy Salmon or the BIG Nachos with Classic Beef Mince?
The Zambrero BIG Nachos with Classic Beef Mince has more, with 49.9g vs 30g.
Is the Spicy Salmon or the BIG Nachos with Classic Beef Mince healthier?
Thisbowl Spicy Salmon is the lighter choice, by 505 calories. Zambrero BIG Nachos with Classic Beef Mince packs more protein (19.9g more). For protein per calorie, Thisbowl Spicy Salmon is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.