Spicy Salmon vs BIG Nachos with Barbacoa Beef
Thisbowl Spicy Salmon is the lighter choice, by 485 calories. Zambrero BIG Nachos with Barbacoa Beef packs more protein (29.5g more). For protein per calorie, Zambrero BIG Nachos with Barbacoa Beef is more efficient (5g per 100 cal).
The Thisbowl Spicy Salmon has 485 fewer calories and 29.5 g less protein than the Zambrero BIG Nachos with Barbacoa Beef.
| Per serve | Spicy SalmonThisbowl | BIG Nachos with Barbacoa BeefZambrero |
|---|---|---|
| Calories | 695 cal | 1180 cal |
| Kilojoules | 2910 kJ | 4950 kJ |
| Protein | 30.0 g | 59.5 g |
| Total Fat | 39.5 g | 70.2 g |
| Saturated Fat | 7.0 g | 27.0 g |
| Carbohydrates | 48.6 g | 77.8 g |
| Sugar | 19.2 g | 15.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1880.0 mg | 2211.0 mg |
Frequently Asked Questions
Which has fewer calories, the Spicy Salmon or the BIG Nachos with Barbacoa Beef?
The Thisbowl Spicy Salmon is lower, with 695 calories vs 1180.
Which has more protein, the Spicy Salmon or the BIG Nachos with Barbacoa Beef?
The Zambrero BIG Nachos with Barbacoa Beef has more, with 59.5g vs 30g.
Is the Spicy Salmon or the BIG Nachos with Barbacoa Beef healthier?
Thisbowl Spicy Salmon is the lighter choice, by 485 calories. Zambrero BIG Nachos with Barbacoa Beef packs more protein (29.5g more). For protein per calorie, Zambrero BIG Nachos with Barbacoa Beef is more efficient (5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.