Spicy Salmon vs Ground Beef Nachos
Fishbowl Spicy Salmon is the lighter choice, by 465 calories. GYG Ground Beef Nachos packs more protein (10.6g more). For protein per calorie, Fishbowl Spicy Salmon is more efficient (4.3g per 100 cal).
The Fishbowl Spicy Salmon has 465 fewer calories and 10.6 g less protein than the GYG Ground Beef Nachos.
| Per serve | Spicy SalmonFishbowl | Ground Beef NachosGYG |
|---|---|---|
| Calories | 695 cal | 1160 cal |
| Kilojoules | 2910 kJ | 4850 kJ |
| Protein | 30.0 g | 40.6 g |
| Total Fat | 39.5 g | 74.2 g |
| Saturated Fat | 7.0 g | 24.0 g |
| Carbohydrates | 48.6 g | 80.0 g |
| Sugar | 19.2 g | 5.6 g |
| Fibre | 0.0 g | 12.6 g |
| Sodium | 1880.0 mg | 1760.0 mg |
Frequently Asked Questions
Which has fewer calories, the Spicy Salmon or the Ground Beef Nachos?
The Fishbowl Spicy Salmon is lower, with 695 calories vs 1160.
Which has more protein, the Spicy Salmon or the Ground Beef Nachos?
The GYG Ground Beef Nachos has more, with 40.6g vs 30g.
Is the Spicy Salmon or the Ground Beef Nachos healthier?
Fishbowl Spicy Salmon is the lighter choice, by 465 calories. GYG Ground Beef Nachos packs more protein (10.6g more). For protein per calorie, Fishbowl Spicy Salmon is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.