Spicy Salmon vs BBQ Beef Rib Caesar Cali Burrito
Thisbowl Spicy Salmon is the lighter choice, by 495 calories. GYG BBQ Beef Rib Caesar Cali Burrito packs more protein (18.3g more). For protein per calorie, Thisbowl Spicy Salmon is more efficient (4.3g per 100 cal).
The Thisbowl Spicy Salmon has 495 fewer calories and 18.3 g less protein than the GYG BBQ Beef Rib Caesar Cali Burrito.
| Per serve | Spicy SalmonThisbowl | BBQ Beef Rib Caesar Cali BurritoGYG |
|---|---|---|
| Calories | 695 cal | 1190 cal |
| Kilojoules | 2910 kJ | 4960 kJ |
| Protein | 30.0 g | 48.3 g |
| Total Fat | 39.5 g | 70.9 g |
| Saturated Fat | 7.0 g | 20.8 g |
| Carbohydrates | 48.6 g | 85.8 g |
| Sugar | 19.2 g | 12.3 g |
| Fibre | 0.0 g | 6.6 g |
| Sodium | 1880.0 mg | 1960.0 mg |
Frequently Asked Questions
Which has fewer calories, the Spicy Salmon or the BBQ Beef Rib Caesar Cali Burrito?
The Thisbowl Spicy Salmon is lower, with 695 calories vs 1190.
Which has more protein, the Spicy Salmon or the BBQ Beef Rib Caesar Cali Burrito?
The GYG BBQ Beef Rib Caesar Cali Burrito has more, with 48.3g vs 30g.
Is the Spicy Salmon or the BBQ Beef Rib Caesar Cali Burrito healthier?
Thisbowl Spicy Salmon is the lighter choice, by 495 calories. GYG BBQ Beef Rib Caesar Cali Burrito packs more protein (18.3g more). For protein per calorie, Thisbowl Spicy Salmon is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.