Nori Caesar vs Spicy Salmon
Thisbowl Nori Caesar is the lighter choice, by 52 calories. Thisbowl Nori Caesar packs more protein (1.6g more). For protein per calorie, Thisbowl Nori Caesar is more efficient (4.9g per 100 cal).
The Thisbowl Nori Caesar has 52 fewer calories and 1.6 g more protein than the Thisbowl Spicy Salmon.
| Per serve | Nori CaesarThisbowl | Spicy SalmonThisbowl |
|---|---|---|
| Calories | 643 cal | 695 cal |
| Kilojoules | 2690 kJ | 2910 kJ |
| Protein | 31.6 g | 30.0 g |
| Total Fat | 31.4 g | 39.5 g |
| Saturated Fat | 4.8 g | 7.0 g |
| Carbohydrates | 53.8 g | 48.6 g |
| Sugar | 16.4 g | 19.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1040.0 mg | 1880.0 mg |
Frequently Asked Questions
Which has fewer calories, the Nori Caesar or the Spicy Salmon?
The Thisbowl Nori Caesar is lower, with 643 calories vs 695.
Which has more protein, the Nori Caesar or the Spicy Salmon?
The Thisbowl Nori Caesar has more, with 31.6g vs 30g.
Is the Nori Caesar or the Spicy Salmon healthier?
Thisbowl Nori Caesar is the lighter choice, by 52 calories. Thisbowl Nori Caesar packs more protein (1.6g more). For protein per calorie, Thisbowl Nori Caesar is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.