Miso Salmon vs Italian Meatball
The Fishbowl Miso Salmon has 109 more calories and 5.1 g more protein than the Subway Italian Meatball.
| Per serve | Miso SalmonFishbowl | Italian MeatballSubway |
|---|---|---|
| Calories | 670 cal | 561 cal |
| Kilojoules | 2810 kJ | 2350 kJ |
| Protein | 29.1 g | 24.0 g |
| Total Fat | 36.8 g | 28.4 g |
| Saturated Fat | 6.2 g | 10.4 g |
| Carbohydrates | 48.1 g | 51.8 g |
| Sugar | 24.6 g | 10.6 g |
| Fibre | 0.0 g | 5.2 g |
| Sodium | 1670.0 mg | 1190.0 mg |