Miso-Glazed Eggplant + Tofu Box vs Nachos with Classic Beef Mince
Fishbowl Miso-Glazed Eggplant + Tofu Box is the lighter choice, by 245 calories. Zambrero Nachos with Classic Beef Mince packs more protein (14g more). For protein per calorie, Zambrero Nachos with Classic Beef Mince is more efficient (3.8g per 100 cal).
The Fishbowl Miso-Glazed Eggplant + Tofu Box has 245 fewer calories and 14 g less protein than the Zambrero Nachos with Classic Beef Mince.
| Per serve | Miso-Glazed Eggplant + Tofu BoxFishbowl | Nachos with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 594 cal | 839 cal |
| Kilojoules | 2490 kJ | 3500 kJ |
| Protein | 18.2 g | 32.2 g |
| Total Fat | 26.4 g | 55.9 g |
| Saturated Fat | 4.3 g | 20.9 g |
| Carbohydrates | 63.2 g | 51.2 g |
| Sugar | 25.5 g | 5.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1320.0 mg | 1419.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso-Glazed Eggplant + Tofu Box or the Nachos with Classic Beef Mince?
The Fishbowl Miso-Glazed Eggplant + Tofu Box is lower, with 594 calories vs 839.
Which has more protein, the Miso-Glazed Eggplant + Tofu Box or the Nachos with Classic Beef Mince?
The Zambrero Nachos with Classic Beef Mince has more, with 32.2g vs 18.2g.
Is the Miso-Glazed Eggplant + Tofu Box or the Nachos with Classic Beef Mince healthier?
Fishbowl Miso-Glazed Eggplant + Tofu Box is the lighter choice, by 245 calories. Zambrero Nachos with Classic Beef Mince packs more protein (14g more). For protein per calorie, Zambrero Nachos with Classic Beef Mince is more efficient (3.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.