Miso-Glazed Eggplant + Tofu Box vs Nachos with Barbacoa Beef
Fishbowl Miso-Glazed Eggplant + Tofu Box is the lighter choice, by 233 calories. Zambrero Nachos with Barbacoa Beef packs more protein (19.8g more). For protein per calorie, Zambrero Nachos with Barbacoa Beef is more efficient (4.6g per 100 cal).
The Fishbowl Miso-Glazed Eggplant + Tofu Box has 233 fewer calories and 19.8 g less protein than the Zambrero Nachos with Barbacoa Beef.
| Per serve | Miso-Glazed Eggplant + Tofu BoxFishbowl | Nachos with Barbacoa BeefZambrero |
|---|---|---|
| Calories | 594 cal | 827 cal |
| Kilojoules | 2490 kJ | 3460 kJ |
| Protein | 18.2 g | 38.0 g |
| Total Fat | 26.4 g | 50.8 g |
| Saturated Fat | 4.3 g | 19.2 g |
| Carbohydrates | 63.2 g | 53.8 g |
| Sugar | 25.5 g | 10.1 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1320.0 mg | 1525.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso-Glazed Eggplant + Tofu Box or the Nachos with Barbacoa Beef?
The Fishbowl Miso-Glazed Eggplant + Tofu Box is lower, with 594 calories vs 827.
Which has more protein, the Miso-Glazed Eggplant + Tofu Box or the Nachos with Barbacoa Beef?
The Zambrero Nachos with Barbacoa Beef has more, with 38g vs 18.2g.
Is the Miso-Glazed Eggplant + Tofu Box or the Nachos with Barbacoa Beef healthier?
Fishbowl Miso-Glazed Eggplant + Tofu Box is the lighter choice, by 233 calories. Zambrero Nachos with Barbacoa Beef packs more protein (19.8g more). For protein per calorie, Zambrero Nachos with Barbacoa Beef is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.