Miso-Glazed Eggplant + Tofu Box vs BIG Nachos with Lamb
Fishbowl Miso-Glazed Eggplant + Tofu Box is the lighter choice, by 576 calories. Zambrero BIG Nachos with Lamb packs more protein (36.1g more). For protein per calorie, Zambrero BIG Nachos with Lamb is more efficient (4.6g per 100 cal).
The Fishbowl Miso-Glazed Eggplant + Tofu Box has 576 fewer calories and 36.1 g less protein than the Zambrero BIG Nachos with Lamb.
| Per serve | Miso-Glazed Eggplant + Tofu BoxFishbowl | BIG Nachos with LambZambrero |
|---|---|---|
| Calories | 594 cal | 1170 cal |
| Kilojoules | 2490 kJ | 4890 kJ |
| Protein | 18.2 g | 54.3 g |
| Total Fat | 26.4 g | 71.2 g |
| Saturated Fat | 4.3 g | 27.6 g |
| Carbohydrates | 63.2 g | 77.4 g |
| Sugar | 25.5 g | 9.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1320.0 mg | 1531.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso-Glazed Eggplant + Tofu Box or the BIG Nachos with Lamb?
The Fishbowl Miso-Glazed Eggplant + Tofu Box is lower, with 594 calories vs 1170.
Which has more protein, the Miso-Glazed Eggplant + Tofu Box or the BIG Nachos with Lamb?
The Zambrero BIG Nachos with Lamb has more, with 54.3g vs 18.2g.
Is the Miso-Glazed Eggplant + Tofu Box or the BIG Nachos with Lamb healthier?
Fishbowl Miso-Glazed Eggplant + Tofu Box is the lighter choice, by 576 calories. Zambrero BIG Nachos with Lamb packs more protein (36.1g more). For protein per calorie, Zambrero BIG Nachos with Lamb is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.