Miso-Glazed Eggplant + Tofu Box vs Veggie Patty
Subway Veggie Patty is the lighter choice, by 21 calories. Subway Veggie Patty packs more protein (1g more). For protein per calorie, Subway Veggie Patty is more efficient (3.4g per 100 cal).
The Fishbowl Miso-Glazed Eggplant + Tofu Box has 21 more calories and 1 g less protein than the Subway Veggie Patty.
| Per serve | Miso-Glazed Eggplant + Tofu BoxFishbowl | Veggie PattySubway |
|---|---|---|
| Calories | 594 cal | 573 cal |
| Kilojoules | 2490 kJ | 2400 kJ |
| Protein | 18.2 g | 19.2 g |
| Total Fat | 26.4 g | 23.5 g |
| Saturated Fat | 4.3 g | 6.0 g |
| Carbohydrates | 63.2 g | 67.1 g |
| Sugar | 25.5 g | 16.7 g |
| Fibre | 0.0 g | 9.7 g |
| Sodium | 1320.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso-Glazed Eggplant + Tofu Box or the Veggie Patty?
The Subway Veggie Patty is lower, with 573 calories vs 594.
Which has more protein, the Miso-Glazed Eggplant + Tofu Box or the Veggie Patty?
The Subway Veggie Patty has more, with 19.2g vs 18.2g.
Is the Miso-Glazed Eggplant + Tofu Box or the Veggie Patty healthier?
Subway Veggie Patty is the lighter choice, by 21 calories. Subway Veggie Patty packs more protein (1g more). For protein per calorie, Subway Veggie Patty is more efficient (3.4g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.