Miso-Glazed Eggplant + Tofu Box vs Pulled Shiitake Mushroom Nachos
Fishbowl Miso-Glazed Eggplant + Tofu Box is the lighter choice, by 626 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (19.8g more).
The Fishbowl Miso-Glazed Eggplant + Tofu Box has 626 fewer calories and 19.8 g less protein than the GYG Pulled Shiitake Mushroom Nachos.
| Per serve | Miso-Glazed Eggplant + Tofu BoxFishbowl | Pulled Shiitake Mushroom NachosGYG |
|---|---|---|
| Calories | 594 cal | 1220 cal |
| Kilojoules | 2490 kJ | 5120 kJ |
| Protein | 18.2 g | 38.0 g |
| Total Fat | 26.4 g | 82.9 g |
| Saturated Fat | 4.3 g | 28.4 g |
| Carbohydrates | 63.2 g | 76.1 g |
| Sugar | 25.5 g | 5.3 g |
| Fibre | 0.0 g | 21.7 g |
| Sodium | 1320.0 mg | 2310.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso-Glazed Eggplant + Tofu Box or the Pulled Shiitake Mushroom Nachos?
The Fishbowl Miso-Glazed Eggplant + Tofu Box is lower, with 594 calories vs 1220.
Which has more protein, the Miso-Glazed Eggplant + Tofu Box or the Pulled Shiitake Mushroom Nachos?
The GYG Pulled Shiitake Mushroom Nachos has more, with 38g vs 18.2g.
Is the Miso-Glazed Eggplant + Tofu Box or the Pulled Shiitake Mushroom Nachos healthier?
Fishbowl Miso-Glazed Eggplant + Tofu Box is the lighter choice, by 626 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (19.8g more). Which is the better fit depends on your goals. Use the calculator to customise either one.