Miso-Glazed Eggplant + Tofu Box vs Ground Beef Nachos
Fishbowl Miso-Glazed Eggplant + Tofu Box is the lighter choice, by 566 calories. GYG Ground Beef Nachos packs more protein (22.4g more). For protein per calorie, GYG Ground Beef Nachos is more efficient (3.5g per 100 cal).
The Fishbowl Miso-Glazed Eggplant + Tofu Box has 566 fewer calories and 22.4 g less protein than the GYG Ground Beef Nachos.
| Per serve | Miso-Glazed Eggplant + Tofu BoxFishbowl | Ground Beef NachosGYG |
|---|---|---|
| Calories | 594 cal | 1160 cal |
| Kilojoules | 2490 kJ | 4850 kJ |
| Protein | 18.2 g | 40.6 g |
| Total Fat | 26.4 g | 74.2 g |
| Saturated Fat | 4.3 g | 24.0 g |
| Carbohydrates | 63.2 g | 80.0 g |
| Sugar | 25.5 g | 5.6 g |
| Fibre | 0.0 g | 12.6 g |
| Sodium | 1320.0 mg | 1760.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso-Glazed Eggplant + Tofu Box or the Ground Beef Nachos?
The Fishbowl Miso-Glazed Eggplant + Tofu Box is lower, with 594 calories vs 1160.
Which has more protein, the Miso-Glazed Eggplant + Tofu Box or the Ground Beef Nachos?
The GYG Ground Beef Nachos has more, with 40.6g vs 18.2g.
Is the Miso-Glazed Eggplant + Tofu Box or the Ground Beef Nachos healthier?
Fishbowl Miso-Glazed Eggplant + Tofu Box is the lighter choice, by 566 calories. GYG Ground Beef Nachos packs more protein (22.4g more). For protein per calorie, GYG Ground Beef Nachos is more efficient (3.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.