Miso-Glazed Eggplant + Tofu Box vs BBQ Beef Rib Caesar Cali Burrito
Thisbowl Miso-Glazed Eggplant + Tofu Box is the lighter choice, by 596 calories. GYG BBQ Beef Rib Caesar Cali Burrito packs more protein (30.1g more). For protein per calorie, GYG BBQ Beef Rib Caesar Cali Burrito is more efficient (4.1g per 100 cal).
The Thisbowl Miso-Glazed Eggplant + Tofu Box has 596 fewer calories and 30.1 g less protein than the GYG BBQ Beef Rib Caesar Cali Burrito.
| Per serve | Miso-Glazed Eggplant + Tofu BoxThisbowl | BBQ Beef Rib Caesar Cali BurritoGYG |
|---|---|---|
| Calories | 594 cal | 1190 cal |
| Kilojoules | 2490 kJ | 4960 kJ |
| Protein | 18.2 g | 48.3 g |
| Total Fat | 26.4 g | 70.9 g |
| Saturated Fat | 4.3 g | 20.8 g |
| Carbohydrates | 63.2 g | 85.8 g |
| Sugar | 25.5 g | 12.3 g |
| Fibre | 0.0 g | 6.6 g |
| Sodium | 1320.0 mg | 1960.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso-Glazed Eggplant + Tofu Box or the BBQ Beef Rib Caesar Cali Burrito?
The Thisbowl Miso-Glazed Eggplant + Tofu Box is lower, with 594 calories vs 1190.
Which has more protein, the Miso-Glazed Eggplant + Tofu Box or the BBQ Beef Rib Caesar Cali Burrito?
The GYG BBQ Beef Rib Caesar Cali Burrito has more, with 48.3g vs 18.2g.
Is the Miso-Glazed Eggplant + Tofu Box or the BBQ Beef Rib Caesar Cali Burrito healthier?
Thisbowl Miso-Glazed Eggplant + Tofu Box is the lighter choice, by 596 calories. GYG BBQ Beef Rib Caesar Cali Burrito packs more protein (30.1g more). For protein per calorie, GYG BBQ Beef Rib Caesar Cali Burrito is more efficient (4.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.