Coconut Chicken Box vs Five Spice Beef Box
Fishbowl Five Spice Beef Box is the lighter choice, by 47 calories. Fishbowl Coconut Chicken Box packs more protein (0.9g more). For protein per calorie, Fishbowl Five Spice Beef Box is more efficient (4.7g per 100 cal).
The Fishbowl Coconut Chicken Box has 47 more calories and 0.9 g more protein than the Fishbowl Five Spice Beef Box.
| Per serve | Coconut Chicken BoxFishbowl | Five Spice Beef BoxFishbowl |
|---|---|---|
| Calories | 526 cal | 479 cal |
| Kilojoules | 2200 kJ | 2000 kJ |
| Protein | 23.2 g | 22.3 g |
| Total Fat | 20.6 g | 18.9 g |
| Saturated Fat | 5.8 g | 4.4 g |
| Carbohydrates | 56.2 g | 50.5 g |
| Sugar | 18.5 g | 13.3 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1290.0 mg | 1050.0 mg |
Frequently Asked Questions
Which has fewer calories, the Coconut Chicken Box or the Five Spice Beef Box?
The Fishbowl Five Spice Beef Box is lower, with 479 calories vs 526.
Which has more protein, the Coconut Chicken Box or the Five Spice Beef Box?
The Fishbowl Coconut Chicken Box has more, with 23.2g vs 22.3g.
Is the Coconut Chicken Box or the Five Spice Beef Box healthier?
Fishbowl Five Spice Beef Box is the lighter choice, by 47 calories. Fishbowl Coconut Chicken Box packs more protein (0.9g more). For protein per calorie, Fishbowl Five Spice Beef Box is more efficient (4.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.