Chicken O.G. vs Salmon O.G.
Fishbowl Chicken O.G. is the lighter choice, by 56 calories. Fishbowl Chicken O.G. packs more protein (5.6g more). For protein per calorie, Fishbowl Chicken O.G. is more efficient (5.2g per 100 cal).
The Fishbowl Chicken O.G. has 56 fewer calories and 5.6 g more protein than the Fishbowl Salmon O.G..
| Per serve | Chicken O.G.Fishbowl | Salmon O.G.Fishbowl |
|---|---|---|
| Calories | 553 cal | 609 cal |
| Kilojoules | 2320 kJ | 2550 kJ |
| Protein | 28.5 g | 22.9 g |
| Total Fat | 24.2 g | 33.1 g |
| Saturated Fat | 3.9 g | 5.8 g |
| Carbohydrates | 51.4 g | 51.4 g |
| Sugar | 21.7 g | 21.7 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 989.0 mg | 975.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chicken O.G. or the Salmon O.G.?
The Fishbowl Chicken O.G. is lower, with 553 calories vs 609.
Which has more protein, the Chicken O.G. or the Salmon O.G.?
The Fishbowl Chicken O.G. has more, with 28.5g vs 22.9g.
Is the Chicken O.G. or the Salmon O.G. healthier?
Fishbowl Chicken O.G. is the lighter choice, by 56 calories. Fishbowl Chicken O.G. packs more protein (5.6g more). For protein per calorie, Fishbowl Chicken O.G. is more efficient (5.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.