Chicken O.G. vs Chilli Chicken
Thisbowl Chilli Chicken is the lighter choice, by 33 calories. Thisbowl Chilli Chicken packs more protein (0.7g more). For protein per calorie, Thisbowl Chilli Chicken is more efficient (5.6g per 100 cal).
The Thisbowl Chicken O.G. has 33 more calories and 0.7 g less protein than the Thisbowl Chilli Chicken.
| Per serve | Chicken O.G.Thisbowl | Chilli ChickenThisbowl |
|---|---|---|
| Calories | 553 cal | 520 cal |
| Kilojoules | 2320 kJ | 2170 kJ |
| Protein | 28.5 g | 29.2 g |
| Total Fat | 24.2 g | 25.5 g |
| Saturated Fat | 3.9 g | 3.4 g |
| Carbohydrates | 51.4 g | 36.5 g |
| Sugar | 21.7 g | 13.8 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 989.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chicken O.G. or the Chilli Chicken?
The Thisbowl Chilli Chicken is lower, with 520 calories vs 553.
Which has more protein, the Chicken O.G. or the Chilli Chicken?
The Thisbowl Chilli Chicken has more, with 29.2g vs 28.5g.
Is the Chicken O.G. or the Chilli Chicken healthier?
Thisbowl Chilli Chicken is the lighter choice, by 33 calories. Thisbowl Chilli Chicken packs more protein (0.7g more). For protein per calorie, Thisbowl Chilli Chicken is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.