Braised Beef vs Loaded Chips - Grilled Chicken
Thisbowl Braised Beef is the lighter choice, by 218 calories. Thisbowl Braised Beef packs more protein (1.9g more). For protein per calorie, Thisbowl Braised Beef is more efficient (5.1g per 100 cal).
The Thisbowl Braised Beef has 218 fewer calories and 1.9 g more protein than the Zambrero Loaded Chips - Grilled Chicken.
| Per serve | Braised BeefThisbowl | Loaded Chips - Grilled ChickenZambrero |
|---|---|---|
| Calories | 678 cal | 896 cal |
| Kilojoules | 2840 kJ | 3750 kJ |
| Protein | 34.5 g | 32.6 g |
| Total Fat | 34.7 g | 51.2 g |
| Saturated Fat | 7.4 g | 21.7 g |
| Carbohydrates | 50.6 g | 75.3 g |
| Sugar | 20.5 g | 10.5 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1430.0 mg | 2291.0 mg |
Frequently Asked Questions
Which has fewer calories, the Braised Beef or the Loaded Chips - Grilled Chicken?
The Thisbowl Braised Beef is lower, with 678 calories vs 896.
Which has more protein, the Braised Beef or the Loaded Chips - Grilled Chicken?
The Thisbowl Braised Beef has more, with 34.5g vs 32.6g.
Is the Braised Beef or the Loaded Chips - Grilled Chicken healthier?
Thisbowl Braised Beef is the lighter choice, by 218 calories. Thisbowl Braised Beef packs more protein (1.9g more). For protein per calorie, Thisbowl Braised Beef is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.