Braised Beef vs BIG Nachos with Pulled Mushroom
Thisbowl Braised Beef is the lighter choice, by 442 calories. Thisbowl Braised Beef packs more protein (2g more). For protein per calorie, Thisbowl Braised Beef is more efficient (5.1g per 100 cal).
The Thisbowl Braised Beef has 442 fewer calories and 2 g more protein than the Zambrero BIG Nachos with Pulled Mushroom.
| Per serve | Braised BeefThisbowl | BIG Nachos with Pulled MushroomZambrero |
|---|---|---|
| Calories | 678 cal | 1120 cal |
| Kilojoules | 2840 kJ | 4690 kJ |
| Protein | 34.5 g | 32.5 g |
| Total Fat | 34.7 g | 71.2 g |
| Saturated Fat | 7.4 g | 29.0 g |
| Carbohydrates | 50.6 g | 87.2 g |
| Sugar | 20.5 g | 7.4 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1430.0 mg | 1889.0 mg |
Frequently Asked Questions
Which has fewer calories, the Braised Beef or the BIG Nachos with Pulled Mushroom?
The Thisbowl Braised Beef is lower, with 678 calories vs 1120.
Which has more protein, the Braised Beef or the BIG Nachos with Pulled Mushroom?
The Thisbowl Braised Beef has more, with 34.5g vs 32.5g.
Is the Braised Beef or the BIG Nachos with Pulled Mushroom healthier?
Thisbowl Braised Beef is the lighter choice, by 442 calories. Thisbowl Braised Beef packs more protein (2g more). For protein per calorie, Thisbowl Braised Beef is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.