Braised Beef vs Pulled Shiitake Mushroom Nachos
Thisbowl Braised Beef is the lighter choice, by 552 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (1.7g more). For protein per calorie, Thisbowl Braised Beef is more efficient (5.1g per 100 cal).
The Thisbowl Braised Beef has 552 fewer calories and 1.7 g less protein than the GYG Pulled Shiitake Mushroom Nachos.
| Per serve | Braised BeefThisbowl | Pulled Shiitake Mushroom NachosGYG |
|---|---|---|
| Calories | 678 cal | 1230 cal |
| Kilojoules | 2840 kJ | 5140 kJ |
| Protein | 34.5 g | 36.2 g |
| Total Fat | 34.7 g | 81.9 g |
| Saturated Fat | 7.4 g | 27.3 g |
| Carbohydrates | 50.6 g | 80.9 g |
| Sugar | 20.5 g | 4.8 g |
| Fibre | 0.0 g | 21.5 g |
| Sodium | 1430.0 mg | 2200.0 mg |
Frequently Asked Questions
Which has fewer calories, the Braised Beef or the Pulled Shiitake Mushroom Nachos?
The Thisbowl Braised Beef is lower, with 678 calories vs 1230.
Which has more protein, the Braised Beef or the Pulled Shiitake Mushroom Nachos?
The GYG Pulled Shiitake Mushroom Nachos has more, with 36.2g vs 34.5g.
Is the Braised Beef or the Pulled Shiitake Mushroom Nachos healthier?
Thisbowl Braised Beef is the lighter choice, by 552 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (1.7g more). For protein per calorie, Thisbowl Braised Beef is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.