Braised Beef vs Pulled Shiitake Mushroom Nacho Fries
Thisbowl Braised Beef is the lighter choice, by 552 calories. GYG Pulled Shiitake Mushroom Nacho Fries packs more protein (0.5g more). For protein per calorie, Thisbowl Braised Beef is more efficient (5.1g per 100 cal).
The Thisbowl Braised Beef has 552 fewer calories and 0.5 g less protein than the GYG Pulled Shiitake Mushroom Nacho Fries.
| Per serve | Braised BeefThisbowl | Pulled Shiitake Mushroom Nacho FriesGYG |
|---|---|---|
| Calories | 678 cal | 1230 cal |
| Kilojoules | 2840 kJ | 5150 kJ |
| Protein | 34.5 g | 35.0 g |
| Total Fat | 34.7 g | 84.3 g |
| Saturated Fat | 7.4 g | 29.5 g |
| Carbohydrates | 50.6 g | 75.4 g |
| Sugar | 20.5 g | 5.3 g |
| Fibre | 0.0 g | 18.2 g |
| Sodium | 1430.0 mg | 2060.0 mg |
Frequently Asked Questions
Which has fewer calories, the Braised Beef or the Pulled Shiitake Mushroom Nacho Fries?
The Thisbowl Braised Beef is lower, with 678 calories vs 1230.
Which has more protein, the Braised Beef or the Pulled Shiitake Mushroom Nacho Fries?
The GYG Pulled Shiitake Mushroom Nacho Fries has more, with 35g vs 34.5g.
Is the Braised Beef or the Pulled Shiitake Mushroom Nacho Fries healthier?
Thisbowl Braised Beef is the lighter choice, by 552 calories. GYG Pulled Shiitake Mushroom Nacho Fries packs more protein (0.5g more). For protein per calorie, Thisbowl Braised Beef is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.