Braised Beef vs Pulled Shiitake Mushroom Enchilada
Fishbowl Braised Beef is the lighter choice, by 592 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (8.7g more). For protein per calorie, Fishbowl Braised Beef is more efficient (5.1g per 100 cal).
The Fishbowl Braised Beef has 592 fewer calories and 8.7 g less protein than the GYG Pulled Shiitake Mushroom Enchilada.
| Per serve | Braised BeefFishbowl | Pulled Shiitake Mushroom EnchiladaGYG |
|---|---|---|
| Calories | 678 cal | 1270 cal |
| Kilojoules | 2840 kJ | 5340 kJ |
| Protein | 34.5 g | 43.2 g |
| Total Fat | 34.7 g | 67.9 g |
| Saturated Fat | 7.4 g | 30.9 g |
| Carbohydrates | 50.6 g | 117.0 g |
| Sugar | 20.5 g | 11.2 g |
| Fibre | 0.0 g | 20.7 g |
| Sodium | 1430.0 mg | 3600.0 mg |
Frequently Asked Questions
Which has fewer calories, the Braised Beef or the Pulled Shiitake Mushroom Enchilada?
The Fishbowl Braised Beef is lower, with 678 calories vs 1270.
Which has more protein, the Braised Beef or the Pulled Shiitake Mushroom Enchilada?
The GYG Pulled Shiitake Mushroom Enchilada has more, with 43.2g vs 34.5g.
Is the Braised Beef or the Pulled Shiitake Mushroom Enchilada healthier?
Fishbowl Braised Beef is the lighter choice, by 592 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (8.7g more). For protein per calorie, Fishbowl Braised Beef is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.