Braised Beef vs Ground Beef Nachos
Fishbowl Braised Beef is the lighter choice, by 472 calories. GYG Ground Beef Nachos packs more protein (7.9g more). For protein per calorie, Fishbowl Braised Beef is more efficient (5.1g per 100 cal).
The Fishbowl Braised Beef has 472 fewer calories and 7.9 g less protein than the GYG Ground Beef Nachos.
| Per serve | Braised BeefFishbowl | Ground Beef NachosGYG |
|---|---|---|
| Calories | 678 cal | 1150 cal |
| Kilojoules | 2840 kJ | 4830 kJ |
| Protein | 34.5 g | 42.4 g |
| Total Fat | 34.7 g | 75.2 g |
| Saturated Fat | 7.4 g | 25.1 g |
| Carbohydrates | 50.6 g | 75.2 g |
| Sugar | 20.5 g | 6.1 g |
| Fibre | 0.0 g | 12.8 g |
| Sodium | 1430.0 mg | 1870.0 mg |
Frequently Asked Questions
Which has fewer calories, the Braised Beef or the Ground Beef Nachos?
The Fishbowl Braised Beef is lower, with 678 calories vs 1150.
Which has more protein, the Braised Beef or the Ground Beef Nachos?
The GYG Ground Beef Nachos has more, with 42.4g vs 34.5g.
Is the Braised Beef or the Ground Beef Nachos healthier?
Fishbowl Braised Beef is the lighter choice, by 472 calories. GYG Ground Beef Nachos packs more protein (7.9g more). For protein per calorie, Fishbowl Braised Beef is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.