Braised Beef vs Nori Caesar
Thisbowl Nori Caesar is the lighter choice, by 35 calories. Thisbowl Braised Beef packs more protein (2.9g more). For protein per calorie, Thisbowl Braised Beef is more efficient (5.1g per 100 cal).
The Thisbowl Braised Beef has 35 more calories and 2.9 g more protein than the Thisbowl Nori Caesar.
| Per serve | Braised BeefThisbowl | Nori CaesarThisbowl |
|---|---|---|
| Calories | 678 cal | 643 cal |
| Kilojoules | 2840 kJ | 2690 kJ |
| Protein | 34.5 g | 31.6 g |
| Total Fat | 34.7 g | 31.4 g |
| Saturated Fat | 7.4 g | 4.8 g |
| Carbohydrates | 50.6 g | 53.8 g |
| Sugar | 20.5 g | 16.4 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1430.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Braised Beef or the Nori Caesar?
The Thisbowl Nori Caesar is lower, with 643 calories vs 678.
Which has more protein, the Braised Beef or the Nori Caesar?
The Thisbowl Braised Beef has more, with 34.5g vs 31.6g.
Is the Braised Beef or the Nori Caesar healthier?
Thisbowl Nori Caesar is the lighter choice, by 35 calories. Thisbowl Braised Beef packs more protein (2.9g more). For protein per calorie, Thisbowl Braised Beef is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.