Beef Brisket vs Heat Check
Fishbowl Heat Check is the lighter choice, by 63 calories. Fishbowl Beef Brisket packs more protein (7.8g more). For protein per calorie, Fishbowl Beef Brisket is more efficient (6.3g per 100 cal).
The Fishbowl Beef Brisket has 63 more calories and 7.8 g more protein than the Fishbowl Heat Check.
| Per serve | Beef BrisketFishbowl | Heat CheckFishbowl |
|---|---|---|
| Calories | 555 cal | 492 cal |
| Kilojoules | 2320 kJ | 2060 kJ |
| Protein | 34.9 g | 27.1 g |
| Total Fat | 21.8 g | 19.3 g |
| Saturated Fat | 5.6 g | 3.9 g |
| Carbohydrates | 47.8 g | 46.2 g |
| Sugar | 18.3 g | 16.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1480.0 mg | 1330.0 mg |
Frequently Asked Questions
Which has fewer calories, the Beef Brisket or the Heat Check?
The Fishbowl Heat Check is lower, with 492 calories vs 555.
Which has more protein, the Beef Brisket or the Heat Check?
The Fishbowl Beef Brisket has more, with 34.9g vs 27.1g.
Is the Beef Brisket or the Heat Check healthier?
Fishbowl Heat Check is the lighter choice, by 63 calories. Fishbowl Beef Brisket packs more protein (7.8g more). For protein per calorie, Fishbowl Beef Brisket is more efficient (6.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.