Beef Brisket vs Heat Check
Thisbowl Heat Check is the lighter choice, by 63 calories. Thisbowl Beef Brisket packs more protein (7.8g more). For protein per calorie, Thisbowl Beef Brisket is more efficient (6.3g per 100 cal).
The Thisbowl Beef Brisket has 63 more calories and 7.8 g more protein than the Thisbowl Heat Check.
| Per serve | Beef BrisketThisbowl | Heat CheckThisbowl |
|---|---|---|
| Calories | 555 cal | 492 cal |
| Kilojoules | 2320 kJ | 2060 kJ |
| Protein | 34.9 g | 27.1 g |
| Total Fat | 21.8 g | 19.3 g |
| Saturated Fat | 5.6 g | 3.9 g |
| Carbohydrates | 47.8 g | 46.2 g |
| Sugar | 18.3 g | 16.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1480.0 mg | 1330.0 mg |
Frequently Asked Questions
Which has fewer calories, the Beef Brisket or the Heat Check?
The Thisbowl Heat Check is lower, with 492 calories vs 555.
Which has more protein, the Beef Brisket or the Heat Check?
The Thisbowl Beef Brisket has more, with 34.9g vs 27.1g.
Is the Beef Brisket or the Heat Check healthier?
Thisbowl Heat Check is the lighter choice, by 63 calories. Thisbowl Beef Brisket packs more protein (7.8g more). For protein per calorie, Thisbowl Beef Brisket is more efficient (6.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.