GYG $3 Taco Calories
A Guzman y Gomez $3 Taco has 161 calories — around 8% of a 2,000-calorie day. It delivers 7.3g of protein (4.5g per 100 calories) and 12.6g of carbs, with 8.7g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
Build your meal in the GYG calculator →Frequently Asked Questions
How many calories are in a GYG $3 Taco?
A GYG $3 Taco has 161 calories — about 8% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG $3 Taco?
A GYG $3 Taco has 7.3g of protein, which works out to 4.5g of protein per 100 calories.
How many carbs are in a GYG $3 Taco?
A GYG $3 Taco has 12.6g of carbohydrates, including 1.1g of sugar and 1.6g of fibre.
How much fat is in a GYG $3 Taco?
A GYG $3 Taco has 8.7g of total fat, of which 3.3g is saturated fat.
Is a GYG $3 Taco healthy?
A GYG $3 Taco has 161 calories and 7.3g of protein (4.5g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals — use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG $3 Taco keto-friendly?
With 12.6g of carbs, it can fit a keto or low-carb day, which usually caps carbs around 20–50g. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.