Small Nachos with Grilled Chicken vs Small Nachos with Lamb
Zambrero Small Nachos with Grilled Chicken is the lighter choice, by 18 calories. Zambrero Small Nachos with Grilled Chicken packs more protein (0.7g more). For protein per calorie, Zambrero Small Nachos with Grilled Chicken is more efficient (4.6g per 100 cal).
The Zambrero Small Nachos with Grilled Chicken has 18 fewer calories and 0.7 g more protein than the Zambrero Small Nachos with Lamb.
| Per serve | Small Nachos with Grilled ChickenZambrero | Small Nachos with LambZambrero |
|---|---|---|
| Calories | 498 cal | 516 cal |
| Kilojoules | 2080 kJ | 2160 kJ |
| Protein | 22.9 g | 22.2 g |
| Total Fat | 31.9 g | 33.4 g |
| Saturated Fat | 9.6 g | 11.0 g |
| Carbohydrates | 29.2 g | 31.0 g |
| Sugar | 4.0 g | 4.6 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 949.0 mg | 683.0 mg |
Frequently Asked Questions
Which has fewer calories, the Small Nachos with Grilled Chicken or the Small Nachos with Lamb?
The Zambrero Small Nachos with Grilled Chicken is lower, with 498 calories vs 516.
Which has more protein, the Small Nachos with Grilled Chicken or the Small Nachos with Lamb?
The Zambrero Small Nachos with Grilled Chicken has more, with 22.9g vs 22.2g.
Is the Small Nachos with Grilled Chicken or the Small Nachos with Lamb healthier?
Zambrero Small Nachos with Grilled Chicken is the lighter choice, by 18 calories. Zambrero Small Nachos with Grilled Chicken packs more protein (0.7g more). For protein per calorie, Zambrero Small Nachos with Grilled Chicken is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.