Kids Quesadilla with Corn Chips - Pork vs Kids Quesadilla with Corn Chips - Pulled Mushroom
Zambrero Kids Quesadilla with Corn Chips - Pork is the lighter choice, by 4 calories. Zambrero Kids Quesadilla with Corn Chips - Pork packs more protein (4.5g more). For protein per calorie, Zambrero Kids Quesadilla with Corn Chips - Pork is more efficient (3.9g per 100 cal).
The Zambrero Kids Quesadilla with Corn Chips - Pork has 4 fewer calories and 4.5 g more protein than the Zambrero Kids Quesadilla with Corn Chips - Pulled Mushroom.
| Per serve | Kids Quesadilla with Corn Chips - PorkZambrero | Kids Quesadilla with Corn Chips - Pulled MushroomZambrero |
|---|---|---|
| Calories | 580 cal | 584 cal |
| Kilojoules | 2420 kJ | 2440 kJ |
| Protein | 22.5 g | 18.0 g |
| Total Fat | 30.3 g | 31.6 g |
| Saturated Fat | 11.8 g | 14.9 g |
| Carbohydrates | 52.5 g | 56.2 g |
| Sugar | 4.7 g | 2.9 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 860.0 mg | 874.0 mg |
Frequently Asked Questions
Which has fewer calories, the Kids Quesadilla with Corn Chips - Pork or the Kids Quesadilla with Corn Chips - Pulled Mushroom?
The Zambrero Kids Quesadilla with Corn Chips - Pork is lower, with 580 calories vs 584.
Which has more protein, the Kids Quesadilla with Corn Chips - Pork or the Kids Quesadilla with Corn Chips - Pulled Mushroom?
The Zambrero Kids Quesadilla with Corn Chips - Pork has more, with 22.5g vs 18g.
Is the Kids Quesadilla with Corn Chips - Pork or the Kids Quesadilla with Corn Chips - Pulled Mushroom healthier?
Zambrero Kids Quesadilla with Corn Chips - Pork is the lighter choice, by 4 calories. Zambrero Kids Quesadilla with Corn Chips - Pork packs more protein (4.5g more). For protein per calorie, Zambrero Kids Quesadilla with Corn Chips - Pork is more efficient (3.9g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.