Kids Quesadilla with Corn Chips - Grilled Chicken vs Kids Quesadilla with Corn Chips - Lamb

Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken is the lighter choice, by 9 calories. Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken packs more protein (0.3g more). For protein per calorie, Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken is more efficient (4.1g per 100 cal).

The Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken has 9 fewer calories and 0.3 g more protein than the Zambrero Kids Quesadilla with Corn Chips - Lamb.

Per serveKids Quesadilla with Corn Chips - Grilled ChickenZambreroKids Quesadilla with Corn Chips - LambZambrero
Calories580 cal589 cal
Kilojoules2420 kJ2460 kJ
Protein23.7 g23.4 g
Total Fat30.5 g31.2 g
Saturated Fat11.8 g12.5 g
Carbohydrates51.8 g52.7 g
Sugar3.2 g3.6 g
Fibre0.0 g0.0 g
Sodium893.0 mg760.0 mg

Frequently Asked Questions

Which has fewer calories, the Kids Quesadilla with Corn Chips - Grilled Chicken or the Kids Quesadilla with Corn Chips - Lamb?

The Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken is lower, with 580 calories vs 589.

Which has more protein, the Kids Quesadilla with Corn Chips - Grilled Chicken or the Kids Quesadilla with Corn Chips - Lamb?

The Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken has more, with 23.7g vs 23.4g.

Is the Kids Quesadilla with Corn Chips - Grilled Chicken or the Kids Quesadilla with Corn Chips - Lamb healthier?

Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken is the lighter choice, by 9 calories. Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken packs more protein (0.3g more). For protein per calorie, Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken is more efficient (4.1g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.

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