Kids Quesadilla with Corn Chips - Cheese vs Kids Quesadilla with Corn Chips - Pork
Zambrero Kids Quesadilla with Corn Chips - Cheese is the lighter choice, by 53 calories. Zambrero Kids Quesadilla with Corn Chips - Pork packs more protein (5.6g more). For protein per calorie, Zambrero Kids Quesadilla with Corn Chips - Pork is more efficient (3.9g per 100 cal).
The Zambrero Kids Quesadilla with Corn Chips - Cheese has 53 fewer calories and 5.6 g less protein than the Zambrero Kids Quesadilla with Corn Chips - Pork.
| Per serve | Kids Quesadilla with Corn Chips - CheeseZambrero | Kids Quesadilla with Corn Chips - PorkZambrero |
|---|---|---|
| Calories | 527 cal | 580 cal |
| Kilojoules | 2200 kJ | 2420 kJ |
| Protein | 16.9 g | 22.5 g |
| Total Fat | 28.3 g | 30.3 g |
| Saturated Fat | 11.3 g | 11.8 g |
| Carbohydrates | 50.2 g | 52.5 g |
| Sugar | 2.7 g | 4.7 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 672.0 mg | 860.0 mg |
Frequently Asked Questions
Which has fewer calories, the Kids Quesadilla with Corn Chips - Cheese or the Kids Quesadilla with Corn Chips - Pork?
The Zambrero Kids Quesadilla with Corn Chips - Cheese is lower, with 527 calories vs 580.
Which has more protein, the Kids Quesadilla with Corn Chips - Cheese or the Kids Quesadilla with Corn Chips - Pork?
The Zambrero Kids Quesadilla with Corn Chips - Pork has more, with 22.5g vs 16.9g.
Is the Kids Quesadilla with Corn Chips - Cheese or the Kids Quesadilla with Corn Chips - Pork healthier?
Zambrero Kids Quesadilla with Corn Chips - Cheese is the lighter choice, by 53 calories. Zambrero Kids Quesadilla with Corn Chips - Pork packs more protein (5.6g more). For protein per calorie, Zambrero Kids Quesadilla with Corn Chips - Pork is more efficient (3.9g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.