Kids Quesadilla with Corn Chips - Cheese vs Kids Quesadilla with Corn Chips - Grilled Chicken
Zambrero Kids Quesadilla with Corn Chips - Cheese is the lighter choice, by 53 calories. Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken packs more protein (6.8g more). For protein per calorie, Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken is more efficient (4.1g per 100 cal).
The Zambrero Kids Quesadilla with Corn Chips - Cheese has 53 fewer calories and 6.8 g less protein than the Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken.
| Per serve | Kids Quesadilla with Corn Chips - CheeseZambrero | Kids Quesadilla with Corn Chips - Grilled ChickenZambrero |
|---|---|---|
| Calories | 527 cal | 580 cal |
| Kilojoules | 2200 kJ | 2420 kJ |
| Protein | 16.9 g | 23.7 g |
| Total Fat | 28.3 g | 30.5 g |
| Saturated Fat | 11.3 g | 11.8 g |
| Carbohydrates | 50.2 g | 51.8 g |
| Sugar | 2.7 g | 3.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 672.0 mg | 893.0 mg |
Frequently Asked Questions
Which has fewer calories, the Kids Quesadilla with Corn Chips - Cheese or the Kids Quesadilla with Corn Chips - Grilled Chicken?
The Zambrero Kids Quesadilla with Corn Chips - Cheese is lower, with 527 calories vs 580.
Which has more protein, the Kids Quesadilla with Corn Chips - Cheese or the Kids Quesadilla with Corn Chips - Grilled Chicken?
The Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken has more, with 23.7g vs 16.9g.
Is the Kids Quesadilla with Corn Chips - Cheese or the Kids Quesadilla with Corn Chips - Grilled Chicken healthier?
Zambrero Kids Quesadilla with Corn Chips - Cheese is the lighter choice, by 53 calories. Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken packs more protein (6.8g more). For protein per calorie, Zambrero Kids Quesadilla with Corn Chips - Grilled Chicken is more efficient (4.1g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.