Kids Quesadilla with Chips - Cheese vs Kids Quesadilla with Chips - Grilled Chicken
Zambrero Kids Quesadilla with Chips - Cheese is the lighter choice, by 53 calories. Zambrero Kids Quesadilla with Chips - Grilled Chicken packs more protein (6.8g more). For protein per calorie, Zambrero Kids Quesadilla with Chips - Grilled Chicken is more efficient (3.7g per 100 cal).
The Zambrero Kids Quesadilla with Chips - Cheese has 53 fewer calories and 6.8 g less protein than the Zambrero Kids Quesadilla with Chips - Grilled Chicken.
| Per serve | Kids Quesadilla with Chips - CheeseZambrero | Kids Quesadilla with Chips - Grilled ChickenZambrero |
|---|---|---|
| Calories | 544 cal | 597 cal |
| Kilojoules | 2270 kJ | 2490 kJ |
| Protein | 15.3 g | 22.1 g |
| Total Fat | 25.6 g | 27.7 g |
| Saturated Fat | 13.3 g | 13.8 g |
| Carbohydrates | 62.0 g | 63.5 g |
| Sugar | 2.1 g | 2.7 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1161.0 mg | 1382.0 mg |
Frequently Asked Questions
Which has fewer calories, the Kids Quesadilla with Chips - Cheese or the Kids Quesadilla with Chips - Grilled Chicken?
The Zambrero Kids Quesadilla with Chips - Cheese is lower, with 544 calories vs 597.
Which has more protein, the Kids Quesadilla with Chips - Cheese or the Kids Quesadilla with Chips - Grilled Chicken?
The Zambrero Kids Quesadilla with Chips - Grilled Chicken has more, with 22.1g vs 15.3g.
Is the Kids Quesadilla with Chips - Cheese or the Kids Quesadilla with Chips - Grilled Chicken healthier?
Zambrero Kids Quesadilla with Chips - Cheese is the lighter choice, by 53 calories. Zambrero Kids Quesadilla with Chips - Grilled Chicken packs more protein (6.8g more). For protein per calorie, Zambrero Kids Quesadilla with Chips - Grilled Chicken is more efficient (3.7g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.