Kids Quesadilla with Chips - Barbacoa Beef vs Kids Quesadilla with Chips - Cheese
Zambrero Kids Quesadilla with Chips - Cheese is the lighter choice, by 65 calories. Zambrero Kids Quesadilla with Chips - Barbacoa Beef packs more protein (7.5g more). For protein per calorie, Zambrero Kids Quesadilla with Chips - Barbacoa Beef is more efficient (3.7g per 100 cal).
The Zambrero Kids Quesadilla with Chips - Barbacoa Beef has 65 more calories and 7.5 g more protein than the Zambrero Kids Quesadilla with Chips - Cheese.
| Per serve | Kids Quesadilla with Chips - Barbacoa BeefZambrero | Kids Quesadilla with Chips - CheeseZambrero |
|---|---|---|
| Calories | 609 cal | 544 cal |
| Kilojoules | 2540 kJ | 2270 kJ |
| Protein | 22.8 g | 15.3 g |
| Total Fat | 28.3 g | 25.6 g |
| Saturated Fat | 14.4 g | 13.3 g |
| Carbohydrates | 64.5 g | 62.0 g |
| Sugar | 4.2 g | 2.1 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1386.0 mg | 1161.0 mg |
Frequently Asked Questions
Which has fewer calories, the Kids Quesadilla with Chips - Barbacoa Beef or the Kids Quesadilla with Chips - Cheese?
The Zambrero Kids Quesadilla with Chips - Cheese is lower, with 544 calories vs 609.
Which has more protein, the Kids Quesadilla with Chips - Barbacoa Beef or the Kids Quesadilla with Chips - Cheese?
The Zambrero Kids Quesadilla with Chips - Barbacoa Beef has more, with 22.8g vs 15.3g.
Is the Kids Quesadilla with Chips - Barbacoa Beef or the Kids Quesadilla with Chips - Cheese healthier?
Zambrero Kids Quesadilla with Chips - Cheese is the lighter choice, by 65 calories. Zambrero Kids Quesadilla with Chips - Barbacoa Beef packs more protein (7.5g more). For protein per calorie, Zambrero Kids Quesadilla with Chips - Barbacoa Beef is more efficient (3.7g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.