Veggie Patty vs Nachos with Classic Beef Mince
Subway Veggie Patty is the lighter choice, by 266 calories. Zambrero Nachos with Classic Beef Mince packs more protein (13g more). For protein per calorie, Zambrero Nachos with Classic Beef Mince is more efficient (3.8g per 100 cal).
The Subway Veggie Patty has 266 fewer calories and 13 g less protein than the Zambrero Nachos with Classic Beef Mince.
| Per serve | Veggie PattySubway | Nachos with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 573 cal | 839 cal |
| Kilojoules | 2400 kJ | 3500 kJ |
| Protein | 19.2 g | 32.2 g |
| Total Fat | 23.5 g | 55.9 g |
| Saturated Fat | 6.0 g | 20.9 g |
| Carbohydrates | 67.1 g | 51.2 g |
| Sugar | 16.7 g | 5.2 g |
| Fibre | 9.7 g | 0.0 g |
| Sodium | 1040.0 mg | 1419.0 mg |
Frequently Asked Questions
Which has fewer calories, the Veggie Patty or the Nachos with Classic Beef Mince?
The Subway Veggie Patty is lower, with 573 calories vs 839.
Which has more protein, the Veggie Patty or the Nachos with Classic Beef Mince?
The Zambrero Nachos with Classic Beef Mince has more, with 32.2g vs 19.2g.
Is the Veggie Patty or the Nachos with Classic Beef Mince healthier?
Subway Veggie Patty is the lighter choice, by 266 calories. Zambrero Nachos with Classic Beef Mince packs more protein (13g more). For protein per calorie, Zambrero Nachos with Classic Beef Mince is more efficient (3.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.