Veggie Patty vs Nachos with Barbacoa Beef
Subway Veggie Patty is the lighter choice, by 254 calories. Zambrero Nachos with Barbacoa Beef packs more protein (18.8g more). For protein per calorie, Zambrero Nachos with Barbacoa Beef is more efficient (4.6g per 100 cal).
The Subway Veggie Patty has 254 fewer calories and 18.8 g less protein than the Zambrero Nachos with Barbacoa Beef.
| Per serve | Veggie PattySubway | Nachos with Barbacoa BeefZambrero |
|---|---|---|
| Calories | 573 cal | 827 cal |
| Kilojoules | 2400 kJ | 3460 kJ |
| Protein | 19.2 g | 38.0 g |
| Total Fat | 23.5 g | 50.8 g |
| Saturated Fat | 6.0 g | 19.2 g |
| Carbohydrates | 67.1 g | 53.8 g |
| Sugar | 16.7 g | 10.1 g |
| Fibre | 9.7 g | 0.0 g |
| Sodium | 1040.0 mg | 1525.0 mg |
Frequently Asked Questions
Which has fewer calories, the Veggie Patty or the Nachos with Barbacoa Beef?
The Subway Veggie Patty is lower, with 573 calories vs 827.
Which has more protein, the Veggie Patty or the Nachos with Barbacoa Beef?
The Zambrero Nachos with Barbacoa Beef has more, with 38g vs 19.2g.
Is the Veggie Patty or the Nachos with Barbacoa Beef healthier?
Subway Veggie Patty is the lighter choice, by 254 calories. Zambrero Nachos with Barbacoa Beef packs more protein (18.8g more). For protein per calorie, Zambrero Nachos with Barbacoa Beef is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.