Veggie Patty vs BIG Nachos with Pulled Mushroom
Subway Veggie Patty is the lighter choice, by 547 calories. Zambrero BIG Nachos with Pulled Mushroom packs more protein (13.3g more). For protein per calorie, Subway Veggie Patty is more efficient (3.4g per 100 cal).
The Subway Veggie Patty has 547 fewer calories and 13.3 g less protein than the Zambrero BIG Nachos with Pulled Mushroom.
| Per serve | Veggie PattySubway | BIG Nachos with Pulled MushroomZambrero |
|---|---|---|
| Calories | 573 cal | 1120 cal |
| Kilojoules | 2400 kJ | 4690 kJ |
| Protein | 19.2 g | 32.5 g |
| Total Fat | 23.5 g | 71.2 g |
| Saturated Fat | 6.0 g | 29.0 g |
| Carbohydrates | 67.1 g | 87.2 g |
| Sugar | 16.7 g | 7.4 g |
| Fibre | 9.7 g | 0.0 g |
| Sodium | 1040.0 mg | 1889.0 mg |
Frequently Asked Questions
Which has fewer calories, the Veggie Patty or the BIG Nachos with Pulled Mushroom?
The Subway Veggie Patty is lower, with 573 calories vs 1120.
Which has more protein, the Veggie Patty or the BIG Nachos with Pulled Mushroom?
The Zambrero BIG Nachos with Pulled Mushroom has more, with 32.5g vs 19.2g.
Is the Veggie Patty or the BIG Nachos with Pulled Mushroom healthier?
Subway Veggie Patty is the lighter choice, by 547 calories. Zambrero BIG Nachos with Pulled Mushroom packs more protein (13.3g more). For protein per calorie, Subway Veggie Patty is more efficient (3.4g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.