Veggie Patty vs BIG Nachos with Pork
Subway Veggie Patty is the lighter choice, by 547 calories. Zambrero BIG Nachos with Pork packs more protein (31.7g more). For protein per calorie, Zambrero BIG Nachos with Pork is more efficient (4.5g per 100 cal).
The Subway Veggie Patty has 547 fewer calories and 31.7 g less protein than the Zambrero BIG Nachos with Pork.
| Per serve | Veggie PattySubway | BIG Nachos with PorkZambrero |
|---|---|---|
| Calories | 573 cal | 1120 cal |
| Kilojoules | 2400 kJ | 4700 kJ |
| Protein | 19.2 g | 50.9 g |
| Total Fat | 23.5 g | 66.6 g |
| Saturated Fat | 6.0 g | 23.8 g |
| Carbohydrates | 67.1 g | 76.6 g |
| Sugar | 16.7 g | 14.8 g |
| Fibre | 9.7 g | 0.0 g |
| Sodium | 1040.0 mg | 2031.0 mg |
Frequently Asked Questions
Which has fewer calories, the Veggie Patty or the BIG Nachos with Pork?
The Subway Veggie Patty is lower, with 573 calories vs 1120.
Which has more protein, the Veggie Patty or the BIG Nachos with Pork?
The Zambrero BIG Nachos with Pork has more, with 50.9g vs 19.2g.
Is the Veggie Patty or the BIG Nachos with Pork healthier?
Subway Veggie Patty is the lighter choice, by 547 calories. Zambrero BIG Nachos with Pork packs more protein (31.7g more). For protein per calorie, Zambrero BIG Nachos with Pork is more efficient (4.5g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.