Veggie Patty vs BIG Nachos with Lamb
Subway Veggie Patty is the lighter choice, by 597 calories. Zambrero BIG Nachos with Lamb packs more protein (35.1g more). For protein per calorie, Zambrero BIG Nachos with Lamb is more efficient (4.6g per 100 cal).
The Subway Veggie Patty has 597 fewer calories and 35.1 g less protein than the Zambrero BIG Nachos with Lamb.
| Per serve | Veggie PattySubway | BIG Nachos with LambZambrero |
|---|---|---|
| Calories | 573 cal | 1170 cal |
| Kilojoules | 2400 kJ | 4890 kJ |
| Protein | 19.2 g | 54.3 g |
| Total Fat | 23.5 g | 71.2 g |
| Saturated Fat | 6.0 g | 27.6 g |
| Carbohydrates | 67.1 g | 77.4 g |
| Sugar | 16.7 g | 9.2 g |
| Fibre | 9.7 g | 0.0 g |
| Sodium | 1040.0 mg | 1531.0 mg |
Frequently Asked Questions
Which has fewer calories, the Veggie Patty or the BIG Nachos with Lamb?
The Subway Veggie Patty is lower, with 573 calories vs 1170.
Which has more protein, the Veggie Patty or the BIG Nachos with Lamb?
The Zambrero BIG Nachos with Lamb has more, with 54.3g vs 19.2g.
Is the Veggie Patty or the BIG Nachos with Lamb healthier?
Subway Veggie Patty is the lighter choice, by 597 calories. Zambrero BIG Nachos with Lamb packs more protein (35.1g more). For protein per calorie, Zambrero BIG Nachos with Lamb is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.