Veggie Patty vs BIG Nachos with Grilled Chicken
Subway Veggie Patty is the lighter choice, by 557 calories. Zambrero BIG Nachos with Grilled Chicken packs more protein (36.9g more). For protein per calorie, Zambrero BIG Nachos with Grilled Chicken is more efficient (5g per 100 cal).
The Subway Veggie Patty has 557 fewer calories and 36.9 g less protein than the Zambrero BIG Nachos with Grilled Chicken.
| Per serve | Veggie PattySubway | BIG Nachos with Grilled ChickenZambrero |
|---|---|---|
| Calories | 573 cal | 1130 cal |
| Kilojoules | 2400 kJ | 4710 kJ |
| Protein | 19.2 g | 56.1 g |
| Total Fat | 23.5 g | 67.5 g |
| Saturated Fat | 6.0 g | 24.0 g |
| Carbohydrates | 67.1 g | 72.8 g |
| Sugar | 16.7 g | 7.6 g |
| Fibre | 9.7 g | 0.0 g |
| Sodium | 1040.0 mg | 2195.0 mg |
Frequently Asked Questions
Which has fewer calories, the Veggie Patty or the BIG Nachos with Grilled Chicken?
The Subway Veggie Patty is lower, with 573 calories vs 1130.
Which has more protein, the Veggie Patty or the BIG Nachos with Grilled Chicken?
The Zambrero BIG Nachos with Grilled Chicken has more, with 56.1g vs 19.2g.
Is the Veggie Patty or the BIG Nachos with Grilled Chicken healthier?
Subway Veggie Patty is the lighter choice, by 557 calories. Zambrero BIG Nachos with Grilled Chicken packs more protein (36.9g more). For protein per calorie, Zambrero BIG Nachos with Grilled Chicken is more efficient (5g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.